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GYROTONIC® the dancers’ well kept secretEducation

GYROTONIC® the dancers’ well kept secret

Gyro... What? The Cross-Training Method Changing Dance Forever If you’ve never heard of Gyrotonic®, you’re not alone but you’re missing out on one of the most powerful conditioning tools available to dancers today. What began as a niche training method has now become a global movement technique, transforming the way professional dancers, athletes, and rehabilitation experts approach the body. Sofia Schabus,…