Achieve long, lean lines with Principal Ballerina, Iana Salenko.

recipe

Apple Pie Bircher Muesli breakfast bowl with oats, apple, cinnamon, and nuts from Train Like a Ballerina recipe
Apple Pie Bircher MuesliFuel

Apple Pie Bircher Muesli

A Nutritious Breakfast for Energy and Recovery This deliciously simple Apple Pie Bircher Muesli is a Train Like a Ballerina favourite — a nourishing, high-fibre breakfast that supports energy, muscle recovery, and sustained performance throughout the day. Created by TLB Naturopath Jenna Carroll, this recipe is ideal for dancers, athletes, and busy mornings. Make a large batch on Sunday night and enjoy ready-to-go…